A Little Bit About Me

I am Avery, AVery Motivated Mother, a multi-passionate dream chaser, wife, and boy mom of two energetic littles who fuel my fire. I’ve welcomed many new challenges & opportunities over the past few years, and now wear an assortment of hats that I love...including being a local public figure, a positive lifestyle coach for women, and a published children’s book author! 

My main objective is to empower women to simply enjoy motherhood or their current phase of life. I motivate others to reprioritize themselves and reclaim their personal health & wellbeing by intentionally making positive life decisions, actively introducing healthier habits, and consistently acknowledging their personal desires.  Focusing on these whole-person aspects allows women to regain control and relearn how to simply enjoy this current phase of life. 

Combining my passion for wellness and my purpose of serving others lead me to coaching. I draw from 13 years of professional experience spanning the realm of healthcare and from my personal real-life mom experiences as reference in my coaching practice.

I graduated from Meredith College in Raleigh, NC with a Bachelor of Science degree: Biology and a minor in Psychology. The healthcare industry and social sciences ultimately introduced me to the concept of wellbeing and how important it is for everyone in my life. 

Being a busy mom I choose to live life well so that I can continue showing up as the greatest version of myself everyday, for me and my family. I've learned that introducing small change, building upon existing habits, and exploring passions leads to a lasting positive lifestyle. Life is too short to be anything but happy. I want to spread joy by sharing in the little victories of each day. <3